The 3 Non-Negotiable Steps to Sail Through the Holidays WITHOUT Gaining the Dreaded 5-10lbs
Let’s be real: the holidays are a minefield of cookies, cocktails, and casseroles. On average, people pack on 5-10 pounds during the most magical time of the year. But guess what? That doesn’t have to be you.
I’m spilling the tea (or maybe the Merlot?) on the top 3 things I’d do if I wanted to enjoy the holidays, feel great in my body, and NOT spend January crying on the treadmill.
This is a brand-new challenge, and I’m offering it at a Black Friday special for just $21. Yup, $21!